May 06 - 27, 2025
Beginner Pilates - Spring Session (ages 18+)
Stuart Community Center • 415 Franklin Street Carlisle, PA 17013 Organized by Carlisle Parks and Recreation
Registration unavailable.
Check activity website
About this event
Description
Internet Registration has not begun yet. Check Registration Dates in details.
Pilates is a total body conditioning practice that builds flexibility, strengthens muscles, and helps maintain/increase overall stability and balance. Within this 4-week session, expect to sculpt and tone your total body, specifically the abs, back, glutes, arms, legs. Additionally, Pilates integrates the mind/body connection making you feel your best! All exercises are performed with modifications that help to make your workout safe but also challenging for a person at any level.
*Bring hand weights (1-2 lbs. per arm) if you have them, floor mat, and water bottle.
Make-up 6/3
Activity Other Category
Adults
Location
MP4 at Stuart Community Center
Instructor
Ellie Stambaugh
Age and Gender
Ages 18-255 · Co-Ed