May 08 - 29, 2025
Beginner Pilates - Spring Session (ages 18+)
Stuart Community Center
415 Franklin Street Carlisle, PA 17013
This event has ended.
Save upto 10$ on this event!
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, May 29, 2025.
Pilates is a total body conditioning practice that builds flexibility, strengthens muscles, and helps maintain/increase overall stability and balance. Within this 4-week session, expect to sculpt and tone your total body, specifically the abs, back, glutes, arms, legs. Additionally, Pilates integrates the mind/body connection making you feel your best! All exercises are performed with modifications that help to make your workout safe but also challenging for a person at any level.
*Bring hand weights (1-2 lbs. per arm) if you have them, floor mat, and water bottle.
Make-up 6/3
Activity Other Category
Adults
Location
Gym 1 w/ stage at Stuart Community Center
Instructor
Ellie Stambaugh
May 08 - 29, 2025ThursdayAdd to calendar
Ages 18-255 · Co-Ed
Course Map