Lunchtime Fitness FusionCommunity Center 343 Ocean House Rd. Cape Elizabeth, ME 04107 Organized by Cape Elizabeth Community Services
About this event
We're sorry, but this activity is over. The last meeting was Thursday, April 6, 2023.
Come join Liz at lunch for a variety of heart pumping movements to burn some calories followed by strength training. We will turn and burn with drumsticks, weights and bands for a full body work out! You might have seen Liz this summer filling in for Elaine, but also through the years (decades) at The Bay Club, Union Fitness, Be Fit, Regency Health Club, The Woodlands or as the head aerobic instructor at Hannaford Corp office in Scarborough.
Bring a mat or towel to class.
CC Activity Room
February 28 - April 06, 2023
11:30 AM to 12:30 PM
Age and Gender
Community Center343 Ocean House Rd. Cape Elizabeth, ME 04107