February 28 - April 06, 2023
Lunchtime Fitness Fusion
Community Center • 343 Ocean House Rd. Cape Elizabeth, ME 04107 Organized by Cape Elizabeth Community Services
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, April 6, 2023.
Come join Liz at lunch for a variety of heart pumping movements to burn some calories followed by strength training. We will turn and burn with drumsticks, weights and bands for a full body work out! You might have seen Liz this summer filling in for Elaine, but also through the years (decades) at The Bay Club, Union Fitness, Be Fit, Regency Health Club, The Woodlands or as the head aerobic instructor at Hannaford Corp office in Scarborough.
Bring a mat or towel to class.
Activity Sub-Category
Adult
Location
CC Activity Room
When
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Age and Gender
Ages 15-255 · Co-Ed