Have you ever wondered what a true serving size looks like for you? Do you really know how to read and understand food labels? Do you know where to get locally grown food? Did you know that there are certain foods that are better for you if you have Parkinson's, Alzhemiers, or dementia? Did you know that your serving sizes are in your hands? Are you sure you know how to correctly read labels? Do you know what you are eating - really? Come join us to learn new things about what you are eating and how it truly affects your life. Minimum students required: 5