Core Strength - Express
Northshore YMCA 11811 NE 195th St Bothell, WA 98011 Organized by YMCA of Greater SeattleAbout this event
Description
We're sorry, online registration is not allowed for this activity.
Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens are FREE with your YMCA Facility Membership. Capacity may be limited, and is available first come, first served.
For other programs, please contact the Y during regular business hours for further information.
This class will increase stability and balance by targeting your core muscles-abs, back and legs, using a variety of techniques.*Express classes are shortened versions of full classes
Age
Adult
Location
Northshore Y - Multipurpose Room at Northshore YMCA