AOA - Cardio & StrengthNorthshore YMCA 11811 NE 195th St Bothell, WA 98011 Organized by YMCA of Greater Seattle
About this event
We're sorry, online registration is not allowed for this activity.
Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens are FREE with your YMCA Facility Membership. Capacity may be limited, and is available first come, first served.
For other programs, please contact the Y during regular business hours for further information.
Combine fun with fitness to increase your cardiovascular endurance. Move to the music through a variety of chair-based exercises designed to increase muscular strength, range of movement and activity for daily living skills.
Northshore Y - Main Gym - West at Northshore YMCA
March 03 - 31, 2023
9:30 AM to 10:30 AM
Age and Gender
Northshore YMCA11811 NE 195th St Bothell, WA 98011