April 22 - June 12, 2025
Golden Fit - Age 55+ Fitness Class
Bettendorf Community Center
2204 Grant St Bettendorf, IA 52722
From $100.00
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About this event
Description
Our Golden Fit class is intended for folks 55 and older and focuses on the foundational components of longevity. Workouts will be structured to assist in increasing strength and balance while maintaining flexibility. This low-impact class will utilize dumbbells, resistance bands, wall exercises and chairs. Consistency with participation will ensure long-term improvements as folks age along in life!
Session fees are pro-rated so you can sign up ANY time!
Activity Secondary Category
AOA (Active Older Adult)
Location
Bettendorf Community Center 2204 Grant Street
Instructor
Linda McNamara - V00666
Event reminder
April 22 - June 12, 2025Tuesday, ThursdayAdd to calendar
Ages 55-100 · Co-Ed
Course Map