Gentle Yoga for Active Adults - Thursday
Bermuda Dunes Community Center • 78400 Avenue 42 Bermuda Dunes, CA 92203 Organized by Desert Recreation DistrictAbout this event
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Description
In Gentle Yoga for Your Health, we use a holistic and therapeutic approach to promote overall wellness, longevity, rejuvenation, and relaxation using a variety of yoga techniques and postures.
In this class, the focus is on upper and lower back, shoulder tension, core strengthening and balance, anti-aging and rejuvenation, stress relief, education and so much more.
These classes are suitable for the beginner and enjoyable for most yoga students led by instructor Renate Bodden, Naturopath, E-RYT, C_IAYT.
$17 Drop-in fee
In Gentle Yoga for Your Health, we use a holistic and therapeutic approach to promote overall wellness, longevity, rejuvenation, and relaxation using a variety of yoga techniques and postures.
In this class, the focus is on upper and lower back, shoulder tension, core strengthening and balance, anti-aging and rejuvenation, stress relief, education and so much more.
$17 Drop-In feeActivity Age Group
Adult
Location
Multi Purpose Room A - Bermuda Dunes at Bermuda Dunes Community Center
Instructor
Renate Bodden
Age and Gender
Location
Sessions
Gentle Yoga for Active Adults - Thursday
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