June 18 - August 20, 2025
Guang Ping Yang Tai Chi & Broadsword
Twin Pines Senior & Community Center
20 Twin Pines Lane Belmont, CA 94002
From $110.00
Save upto 10$ on this event!
About this event
Description
Regular practice of Taiji (Tai Chi) has shown to yield many health benefits such as improvement in balance, breathing, freer movement, improved sleep, and reduction of stress. Tai Chi movements are slow, low-impact, and safe. Beginners will learn fundamental concepts and movements as well as an introduction to the First Form. Intermediates will learn additional movements of the form and gain a deeper understanding of concept. Basic Qigong and I-Chuan standing meditation will be taught.
Location
Senior & Community Center: MU Left at Twin Pines Senior & Community Center
Instructor
Master Joan Tay
Event reminder
June 18 - August 20, 2025WednesdayAdd to calendar
Ages 18-255 · Co-Ed
Course Map