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November 03 - 24, 2023

Total Body Conditioning

Auburn Valley YMCA • 1620 Perimeter Rd SW AuburnWA  98001 Organized by YMCA of Greater Seattle
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About this event


Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served.

For other programs, please contact the Y during regular business hours for further information.

This fun and challenging total body workout will test your strength and stamina while taking your conditioning to a whole new level. Define muscles by alternating workouts using weights, balls, bands, barbells, battle ropes, kettlebells and other equipment.


All Ages


Auburn Y - Multipurpose Room at Auburn Valley YMCA


November 03 - 24, 2023

10:00 AM to 11:00 AM


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Age and Gender

Ages 14-99 · Co-Ed


Auburn Valley YMCA

1620 Perimeter Rd SW AuburnWA  98001

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