Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served.
For other programs, please contact the Y during regular business hours for further information.
This fun and challenging total body workout will test your strength and stamina while taking your conditioning to a whole new level. Define muscles by alternating workouts using weights, balls, bands, barbells, battle ropes, kettlebells and other equipment.
Auburn Y - Multipurpose Room at Auburn Valley YMCA