June 26 - July 06, 2023
Adult Swim Lesson - Learning the Basics
City of Antioch Recreation Department • Antioch Community Center 4703 Lone Tree Way Antioch, CA 94531-5007 Organized by City of Antioch Recreation Department
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About this event
Description
This activity is closed to further registration.
Adult Swim Lessons - Learning the Basics
NO CLASS 7/4.
This course introduces teens and adults to navigating an aquatic environment in a safe, positive, and supportive way. Participants will have aquatic questions answered and build confidence learning the basics of swimming and floating.
Skills taught include:
- Breathing and blowing bubbles out
- Floating with support
- Kicking with kickboard and support
- Arm and leg motion in water
- How to use floatation devices correctly
- Reaching underwater for objects
Safety tips learned are geared towards positively building confidence and overcoming fear in and around water.
NO LATER THAN 5 business days prior to the first day of class. No refunds issued after class has started. All refunds are subject to a $7 service charge per activity unless class/activity is cancelled by the City of Antioch Recreation Department. Refunds take up to 3-6 weeks to receive in the mail. No refunds for non-attendance, one day workshops/classes or materials fees.
Location
Antioch Water Park
Instructor
Recreation Staff
When
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Age and Gender
Ages 15-255 · Co-Ed
Location
City of Antioch Recreation Department
Antioch Community Center 4703 Lone Tree Way Antioch, CA 94531-5007