January 23 - April 26, 2023
Senior Tai Chi
ASC Riverview Room • 415 W 2nd St. Antioch, CA 94509 Organized by City of Antioch Recreation DepartmentAbout this event
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Description
Ancient Chinese slow meditative and flowing movements with deep breathing designed to reduce stress, relieve pain, improve memory and balance while generating positive energy for all. No experience needed.
Location
ASC Riverview Room at Antioch Senior Center
Instructor
Siobhan Stuart
When
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Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Senior Tai Chi
$65.00