Description
Grades K - 5th. Enjoy a safe, fun way to discover the world of strength training. Feel a sense of accomplishment as you gradually see improvements in your abilities and physical confidence, which can translate to greater self-esteem and resilience in everyday life. Learn how to master the snatch and clean and jerk (the two core Olympic weightlifting movements) while using specially designed, kid-friendly equipment to minimize risks and ensure personal safety. Our certified instructors are experienced in teaching Olympic weightlifting techniques tailored for young participants and will prioritize proper form, technique, and equipment usage with the ultimate goal of instilling a love for physical activity and promoting lifelong healthy habits. Classes are open to aspiring athletes of all levels, providing an inclusive and supportive environment. We ask that parents remain present throughout the class. Instructors: Joelle Emery and Jeff Pillars. 6 classes.
Class takes place at Lily Weightlifting which is located at 3660 Plaza Drive #1A, Ann Arbor, MI, 48108.
Online registration closes at 12 noon on Monday, 5/19. To register after online registration has closed (depending on class availability), please call 734-994-2300 ext. 0.
Grades
Kindergarten - 5th Grade
Location
Lily Weightlifting at Lily Weightlifting
Instructor
Joelle Emery