Description

The long-established forms of Tai Chi and Qigong bring out our natural sense of Wuji – the original, relaxed state of the body. Your mind, your body, your emotions and your Self become more harmonious. We learn to move with softness, slowness, and smoothness which lead to strength, stamina, stability, and suppleness. Then we can find our Qi (Chi). Prerequisite: Need to do Part 1 class for at least one month session. No Class 5/26. Instructor: Caroline Hatfield * Location: Multi-Purpose 1 & 2

Activity Secondary Category

Fitness

Location

RC Multi-purpose Room #2 at Agoura Hills Recreation & Event Center
RC Multi-purpose Room #1 at Agoura Hills Recreation & Event Center

Instructor

Caroline Hatfield