Description

Adult T'ai Chi is a gentle, beautiful, and flowing exercise routine that is a joy to do, energizing and deeply relaxing; it brings health and vitality to all who practice it. The movements are all done naturally and gently. Students may choose to sit or stand, as needed, making this class suitable for all ages and abilities.

Program Sub-Category

Group Exercise Classes

Location

The Hickory Room at The Woodlands at White Oaks

Instructor

Stephanie Hinchley
Mary Hinchley
Jeanna Matuszewski
Madelyn Kuehl
Alice Lively
Maria Kretschmer
Suzanna Butera
Sandy Aichele
Randy Okrzesik
Mike Wold
Brittany Lynam
Stella Roth
Kirsten Kooken
Greg Vitale
Stephanie DiMaso