Description

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Yoga improves your well-being. This class helps improve posture, reduce stress, and tone muscles.

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Class cancelled on September 30 and November 11, 2026. Please note; this class takes place upstairs and there is no access to an elevator.
Drop-ins welcome. Please bring your own Yoga mat and props.

Secondary Category

Adult Fitness

Location

FRLC - Studio at Fort Rouge Leisure Centre

Instructor

Amanda White