Description

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A blend of Pilates and Yoga to challenge your body. Tone and lengthen your muscles while increasing your strength. Relaxation techniques will leave you relaxed and refreshed.

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Doors will be locked at 9:10 AM, so please arrive on time.
No prior experience is required. Participants should bring their own water bottle and yoga mat, as mats and pillows will not be provided.
Drop-ins are welcome with a valid Active Living Pass.

Secondary Category

Adult Fitness

Location

River East Arena - Foyer at River East Arena

Instructor

Sandeep Kahlon