Description

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Take this class to learn yoga poses and breathing techniques. It will help you become more flexible, stronger, and more relaxed.

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Doors will be locked at 9:10 AM, so please arrive on time.
No prior experience is required. Participants should bring their own water bottle and yoga mat, as mats and pillows will not be provided.
Drop-ins are welcome with a valid Active Living Pass.

Secondary Category

Adult Fitness

Location

River East Arena - Meeting Room at River East Arena

Instructor

Sandeep Kahlon