October 05 - December 07, 2026
Pound
Pan Am Pool
25 Poseidon Bay Winnipeg, MB R3M 3E4
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About this event
Description
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Pound is a full body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometric and isometric poses.
No class Oct 12, 2026.
Secondary Category
Adult Fitness
Location
PAP - Aerobics Room - Main Floor at Pan Am Pool
Instructor
Sherri Clarke
October 05 - December 07, 2026MondayAdd to calendar
Ages 14-255 · Co-Ed
Course Map