Description

A blend of Pilates and Yoga to challenge your body. Tone and lengthen your muscles while increasing your strength. Relaxation techniques will leave you relaxed and refreshed.

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No previous experience is required. Please bring your own water bottle.
Drop-in participants are welcome with a valid Active Living Pass.
Classes may be cancelled if there is not enough participant registration.

Secondary Category

Adult Fitness

Location

River East Arena - Foyer at River East Arena

Instructor

Sandeep Kahlon