Description

Chakras are energy centers in your body that play a big role in your well-being. In this class, you'll discover simple ways to balance your chakras, helping to heal your body, mind and spirit, while reducing stress. You'll experience chakra balancing through guided meditation and get to draw your own chakra mandalas, which you can take home.

Lab Fee: $20.00 cash payable to the instructor.

Lab fee:$20.00 cash payable to the instructor.

Secondary Category

Personal Wellness

Location

FRLC - Kitchen at Fort Rouge Leisure Centre

Instructor

Nandita Selvanathan