Description

This class is a fun way to learn the basics of boxing, kickboxing, and Muay Thai. You will work on getting fit and improving your coordination. You’ll practice important skills like punches, kicks, and footwork. No matter your skill level, by the end of the class, you’ll understand and feel more confident in your training.

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No previous experience is required. Please bring your own water bottle.
Drop-in participants are welcome with a valid Active Living Pass.

Secondary Category

Sport

Location

STPP - Classroom at Sergeant Tommy Prince Place

Instructor

Olivia Gerula