Description

A great way to get in shape! This class will improve your health and coordination. A high intensity workout that involves punching and various activities. No full-contact physical sparring.

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No previous experience is required. Please bring your own water bottle.
Drop-in participants are welcome with a valid Active Living Pass.
Classes may be cancelled if there is not enough participant registration.

Secondary Category

Sport

Location

River East Arena - Foyer at River East Arena

Instructor

Olivia Gerula