Description

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Goddess Flow is a fitness experience for women. It combines ancient cultures. You can reduce stress and get sweaty with fun, easy cardio moves. These moves are influenced by belly dance, Bollywood, and African dance. You can also sculpt and tone your body with Pilates-inspired core work. Lastly, you can stretch and meditate with yoga-inspired moves. Formerly known as Bellyfit.

Class cancelled October 10, 2026.

Please note; this class takes place upstairs and there is no access to an elevator.

Secondary Category

Adult Fitness

Location

FRLC - Studio at Fort Rouge Leisure Centre

Instructor

To Be Determined