Description

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LUNGtivity is a safe, supportive, and evidence-based exercise program designed specifically for individuals living with lung conditions such as: Chronic Obstructive Pulmonary Disease (COPD), Emphysema, Pulmonary Fibrosis, Bronchiectasis, Pulmonary Hypertension, Lung Cancer, Asthma, and other respiratory conditions.

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Program Features: Low-Intensity, Adaptable Workouts: Participate seated, standing, or from a wheelchair—your comfort and safety come first.Inclusive Format: Each class includes a gentle warm-up, cardiovascular activity, strength training, balance, flexibility, and breath work through activating the core and diaphragm.Safe and Accessible: Classes are held in a welcoming environment that accommodates all mobility levels.

Secondary Category

Fitness

Location

FRLC - Auditorium at Fort Rouge Leisure Centre

Instructor

To Be Determined