Description

This is a fun workout that lasts 45 minutes. It is designed to improve your cardio, strength, and flexibility. This class is held in both shallow and deep water.

All participants must check in at the front desk upon entry to facility.

Secondary Category

St. James Assiniboia Centennial

Location

SJACP - Deep - Lane 1 at St. James Assiniboia Centennial Pool

Instructor

To Be Determined