Description

This class will have low-impact aerobics and light weights. It will help you improve your muscle strength and endurance.

---

No previous experience is required. Please bring your own water bottle.
Drop-in participants are welcome with a valid Active Living Pass.
Classes may be cancelled if there is not enough participant registration.

Secondary Category

Adult Fitness

Location

River East Arena - Foyer at River East Arena

Instructor

Laura Wiebe