Description

Internet Registration has not begun yet. Check Registration Dates in details.

Wake up to new ideas and challenges. This early morning class does it all to get you up and moving to start your day. It focuses on strength/resistance and core development with foundational movements. It allows each participant to choose the level of intensity. Each workout is different but is a balance between upper and lower body strengthening. No matter what level of fitness the mix up of routines will give you a workout experience like no other.

Location

Aerobics Room at Thornton Recreation Center

Instructor

WRC Staff