Seniors Cultivate: Arts-Based Coping Skills will run once a week on Monday mornings from 10-12 PM for 6 sessions from November 10th to December 15th. Join our in-person expressive arts group and discover creative ways to relax, be present, and boost well-being. Explore different art materials, learn arts-based coping skills, and connect with others in a supportive, mindful environment. No art experience needed—just curiosity and a willingness to create! These sessions are offered as individual workshops so you are welcome to join as many as you like. Session Dates - Monday mornings from 10-12 PM 1. Monday, November 10 2. Monday, November 17 3. Monday, November 24 4. Monday, December 1 5. Monday, December 8 6. Monday, December 15 This group is for individuals who are ages 55 years and up. Cost: Free registration with a $4 per session material fee This program is funded by the Durham Community Foundation, whose support has helped make it possible.