Description

Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app. Please contact us during regular business hours for registration information.

Create a mind-body connection with this flowing sequence of poses linked together with deliberate breaths. Yoga postures are connected with breath, emphasizing the development of heart, strength and flexibility. This is a prerecorded class taught by a YMCA instructor that plays on-site at the branch.

Category

Group Exercise

Location

Aerobics Studio at West Chester Branch

Instructor

Margy Gamble