Description

Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app. Please contact us during regular business hours for registration information.

Awaken your creativity, emotional balance and inner flow in this immersive sacral chakra yoga and meditation workshop. This experience blends gentle movement, breathwork, reflection and guided meditation to help you connect with joy, self-expression and confidence while enjoying a calming outdoor atmosphere. Bring a mat, water and a journal. Instructors Yolanda and Shannon. Donation suggested to benefit the 2026 YMCA Annual Giving Campaign.

Category

Group Exercise

Location

Mind/Body Studio at West Chester Branch

Instructor

Yolanda Sejour