January 06 - May 28, 2026
Strong Fit-Winter/Spring 2026
Wellington Recreation Commission
202 South Jefferson WELLINGTON, KS 67152
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About this event
Description
STRONG FIT Build strength, boost endurance, and feel your best with this low-impact, full-body workout designed especially for active older adults. Shape and tone your muscles, burn calories, and improve balance and mobility through safe, effective movements. Enjoy energizing exercises that support heart health and leave you feeling stronger, more confident, and full of vitality.
Tuesday and Thursdays, 5:30-6:15 pm in Studio A.
Instructor: Debbie Murphy
Sub-Activities
January 06 - May 28, 2026Tuesday, ThursdayAdd to calendar
Ages 14-85 · Co-Ed
Course Map