QiGong (Chee-Kung) This ancient Chinese exercise uses the life force energy (Qi), found all around us in the natural world to help increase health and vitality. In ancient times people thought that illness or disease was caused by blockages in the energy pathways of the body called meridians. In this class you will learn some QiGong forms and movements that increase our Qi, clear meridians, improve health, and connect us with nature. All levels of physical ability are welcome. Wear clothing that allows you to move freely. You may pick any 6 dates between 9/16 and 11/4. Limit 15 students. Schedule: 9/16/26—11/4/26 | Wednesdays | 9:00 AM--10:00 AM Location: School Street Yoga, 5 School St. Waterville, ME (downstairs) Instructor: Audrey McGee, Resilient Embodiment Yoga Registration Fee: $65