Description

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You are invited to join Abby's Thursday evening yoga class, which is welcoming for beginners and all levels. The ashtanga-vinyasa style is energetic, starting with sun salutations, connecting breath with movements. This class creates an inclusive environment where everyone can practice building strength, flexibility and balance of both the body and mind

Location

Waltham Community Center - Auditorium at Waltham Recreation at Community and Cultural Ctr.

Instructor

Athletic Instructors