Introducing The Garmin Forerunner 165 Series
Newest Forerunners add personalized training plans, advanced fitness metrics, wellness insights and more at an exceptional value
Walking Articles & Advice
Step into Wellness: A Comprehensive Exploration of the 10 Benefits of Walking
Walking, often considered the most fundamental form of exercise, offers a plethora of benefits that extend beyond mere physical fitness.
By ACTIVE.com
Beginner's Guide to Treadmill Workouts: Benefits, Progression, and Maintenance
Discover the Ultimate Beginner's Guide to Treadmill Workouts! Uncover the numerous benefits of treadmill exercises for beginners, effective strateg...
Unlocking Your Fitness Potential: Making the Most of Your New Fitness Tracker
Discover how to supercharge your health routine with practical tips for using popular fitness trackers like Garmin or Apple Watch. Learn how to opt...
Deck the Halls with Healthy Habits: Your Ultimate Guide to Staying Active During the Holidays
Discover the secret to a joyous and fit holiday season with our comprehensive guide on staying active during festivities. From festive workouts to ...
The Fundamental Role of a Quality Walking Shoe: A Review of Reebok DMX COMFORT+
The right walking shoe is an essential companion for anyone serious about their walking or recovery routine. Investing in quality footwear like the...
Is Taking 10,000 Steps a Day Beneficial? Debunking the Myth
Is taking 10,000 steps a day truly the key to a healthier lifestyle? What are the origins of this popular benchmark, its potential benefits, and wh...
By Active.com
Why Outdoor Exercise Is Great for the Whole Family
At any age or fitness level, anyone can increase the benefits of a workout by taking it into the great outdoors.
By Beth Swanson
