Description

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Take control of your fear of falling and stay active with an 8 session program designed to help older adults reduce fall risk and improve balance. This class will be led by an experienced occupational therapist with expertise in fall prevention for older adults. Content includes exercise to improve balance, discussions about home safety, and how to reduce fear of falling. Participants need to commit to attending at least 6 sessions to fully benefit from this class.

Location

Gloria McClellan Senior Center Azaela Room