Description

Build your fitness, strength, and endurance this summer with an energizing outdoor group training experience. Summer Sweat combines conditioning, strength, and athletic development through a variety of challenging workouts. Designed for all fitness levels, each session provides a fun, supportive environment that helps participants improve work capacity, resilience, and overall physical performance.

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For the First Class - please arrive 15 min early at the Fitness Centre Welcome Desk located on level 1.
Accessible parking is available in the upper lot by the roundabout. Please note that there is paid parking Monday to Fridays.

Instructor

Eric Lees