Description

Teachers and education staff, are you overwhelmed and exhausted after another school year? This program is made for you. Journey through gentle movement, journaling, and guided meditation followed by a comfy group nap with pillows, blankets, bolsters, and soothing music. Do absolutely nothing and restore your balance with this rare experience of deep, uninterrupted rest.

All education workers and support staff are welcome. Registration includes a goodie bag!

Activity Secondary Category

Adult

Location

HAWC Group Fitness Room