Description

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A low impact water fitness class designed for all skill levels, offering a lighter approach to traditional Aqua Fit. This class focuses on improving cardiovascular health, strength, and flexibility through smooth, controlled movements that reduce stress on the joints. Ideal for anyone seeking a moderate workout that’s more active than arthritis or fibromyalgia classes, yet still gentle on the body.

Class held in the Therapy Pool
*For any questions regarding a specific class, please contact Paul Hillman at 520.812.1859*

Age Category

Adult

Location

Edith Ball - Therapy Pool at Edith Ball Adaptive Recreation Center