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Sprint Triathlon Training

Featured

I Spent 60 Days Wearing The UltraHuman Ring Air – Here’s What I Think

Are you curious about the UltraHuman Ring Air? It's a minimalist, high-tech health tracker that delivers real insights. Here's my honest review aft...

By Stephen Gendreau

How Jillian Carlson Used TriDot to Qualify for the Ironman World Championships

TriDot Ambassador, Jillian Carlson, uses TriDot training plans to avoid injuries and qualify for the Ironman World Championships

By Sosha Lewis

A 12-Week Triathlon Training Plan For Beginners

Ever have the itch to undertake a triathlon? This plan will help you cross the finish line successfully.

By Jason Schneider

Breakfast With Bob From the IRONMAN World Championship: Jan Frodeno

Jan Frodeno won back-to-back IRONMAN World Championship titles, and the 2008 Olympic gold medalist was looking to create a bit of a dynasty here on...

By Bob Babbitt

Latest

Breaking Down the Triathlon Distances

From the super sprint to an IRONMAN, which triathlon distance is best for you?

By Michael Nystrom

How Many Calories Are Burned in a Triathlon?

After finishing a challenging triathlon, you may wonder just how much of a toll it took on your body. Here’s a rough estimate of how many calories ...

By Gale Bernhardt

How IRONMAN Finisher Marcus Cook Lost Over 250 Pounds

Once considered impossible, read how the sport of triathlon affected nearly every aspect of this IRONMAN finisher's life.

By Michael Nystrom

Is a High Fat Diet the Best for Endurance Athletes?

Say goodbye to pre-race pasta night, carbo-loading may be a thing of the past. One professor is researching the health advantages of a high fat die...

By Gale Bernhardt

18 Thoughts We All Have After Signing Up for a Triathlon

Whether you're tackling your first sprint or your third IRONMAN, these 18 thoughts will surely cross your mind after clicking "Register Now."

By Michael Nystrom

How to Train for a Sprint Triathlon

Tackling a triathlon can be daunting, even for the fittest folks. With this sprint-distance training plan, you'll make it to the finish line with e...

By Rachel Sturtz

Best Ways to Refuel After a Hard Swim

Just like every other discipline, you need to replenish and refuel after a hard swim workout, too.

By Angela Vega

How to Train for a Triathlon (From Scratch)

Interested in training for your first triathlon? Here's a break-down to get started.

By Gale Bernhardt

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