Make sure the transitions don't break you on race day. Here's how to incorporate brick workouts into your triathlon training to prepare for the grind.

By Davina Lewis

Is your running form slowing you down? Learn some of the running's common pitfalls and what you can do to fix and avoid them.

By Jesse Kropelnicki

You have some fitness, but you're still a beginner. What does it take to train for your first triathlon?

By Gale Bernhardt

Reviewing your race times and analyzing your performance can be tricky. Follow these tips to make sure you are looking at things from the right ang...

By Eric Kenney

Bored of the same old hill workouts? Shake things up with these ideas from USAT-certified coaches.

By Jene Shaw