Beginners: How Many Races Should You Do?
You've challenged yourself to one triathlon; why not capitalize on your fitness and add more? Find out how many you should choose and how to space ...
By Gale BernhardtYou've challenged yourself to one triathlon; why not capitalize on your fitness and add more? Find out how many you should choose and how to space ...
By Gale BernhardtTriathletes often have one speed in the pool: fast. But pacing is just as important in the water as it is on the land.
By Michael RicciPractice leg turnover and build muscular endurance with this treadmill workout from Ironman Champion Dave Scott.
By Dave ScottIt might not be what you expect but it's more than you could ever imagine. Find out how your life will change when you become a triathlete.
By Nick ClarkA lot of emphasis has been put on brick workouts over the last few years, but they might actually be holding you back. Find out why.
By Rich Strauss and Patrick McCrannMark Allen recorded the fastest ever marathon in Ironman history at the 1989 world championship event. Find out how his competition with Dave Scott...
By Matt FitzgeraldRuss Jones is the recipient of what's thought to be the first triathlon trophy ever awarded. Find out what it was like in the early days from someo...
By Brian MetzlerAre you a frustrated backofthepack swimmer? Speed up your freestyle with these drills.
By Kevin KoskellaErik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.