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Sprint Triathlon Training

Featured

I Spent 60 Days Wearing The UltraHuman Ring Air – Here’s What I Think

Are you curious about the UltraHuman Ring Air? It's a minimalist, high-tech health tracker that delivers real insights. Here's my honest review aft...

By Stephen Gendreau

The 4 Best Recovery Sandals For Athletes And Why You Need Them

Recovery sandals might not be the first thing on your mind after a grueling workout or a long day on your feet, but they should be.

By Stephen Gendreau

How Runners Can Benefit From The New KT Soothe Line For Pain Relief And Muscle Recovery

Discover KT's Soothe Line, which contains lavender and magnesium for pain relief and muscle recovery. It is perfect for runners. Visit now and rule...

Ultrahuman Expands US Manufacturing Amid New Tariffs To Serve The Health Wearables Market

Discover how Ultrahuman combats tariffs with US manufacturing, meeting 100% of Ring AIR demand. Faster delivery, job creation, and innovation await!

By Stephen Gendreau

Latest

Beginners: How Many Races Should You Do?

You've challenged yourself to one triathlon; why not capitalize on your fitness and add more? Find out how many you should choose and how to space ...

By Gale Bernhardt

Why Swim Pace Is Important

Triathletes often have one speed in the pool: fast. But pacing is just as important in the water as it is on the land.

By Michael Ricci

Treadmill Training With Dave Scott

Practice leg turnover and build muscular endurance with this treadmill workout from Ironman Champion Dave Scott.

By Dave Scott

So You Wanna Be a Triathlete?

It might not be what you expect but it's more than you could ever imagine. Find out how your life will change when you become a triathlete.

By Nick Clark

Are Brick Runs Overrated?

A lot of emphasis has been put on brick workouts over the last few years, but they might actually be holding you back. Find out why.

By Rich Strauss

Does Competition Boost Performance?

Mark Allen recorded the fastest ever marathon in Ironman history at the 1989 world championship event. Find out how his competition with Dave Scott...

By Matt Fitzgerald

Run, Bike, Swim: The Early Days of Tri

Russ Jones is the recipient of what's thought to be the first triathlon trophy ever awarded. Find out what it was like in the early days from someo...

By Brian Metzler

2 Pull Drills for Faster Freestyle

Are you a frustrated back-of-the-pack swimmer? Speed up your freestyle with these drills.

By Kevin Koskella

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