2 Posture Fixes for Immediate Speed While Swimming
Posture in swimming is the foundation on which everything else sits. When your posture is off, you create drag, lose power, and make breathing hard...
Road to IRONMAN Texas: Starting a Routine
Routine plays a huge role in IRONMAN success. Creating a plan, executing and sticking with it will reap dividends on race day.
Pro Triathlete Beth Gerdes on Kona, Family and Equality in Triathlon
Only 16 months after giving birth, professional triathlete Beth Gerdes will be racing in the IRONMAN World Championship for the first time as a pro.
Pro Triathlete Laurel Wassner's First Time Racing Kona
A veteran in the tri-scene, pro triathlete Laurel Wassner was the last woman to qualify for the 2015 IRONMAN World Championship.
VIDEO: Heather Jackson Takes on Kona 2015
With two big wins earlier in the season, Heather Jackson punched her ticket to the 2015 IRONMAN World Championship.
The 2015 Kona Crystal Ball: Professional Men and Women
Want to know what's going to happen before the cannon goes off? Michael Lovato and Matt Lieto take a bold yet educated gander.
The Run: Not All Running Is the Same
Running periodization helps prevent overuse injuries common in many self-taught triathletes.
Strength Training for New Triathletes
There's more to triathlon than swimming, biking and running. Stay healthy with these strength exercises.
2013 IRONMAN World Champion Frederik Van Lierde Talks Kona 2015
With the 2015 IRONMAN World Championship approaching, we talked triathlon with the champion himself.