Posture in swimming is the foundation on which everything else sits. When your posture is off, you create drag, lose power, and make breathing hard...
Sure, a spring race sounds great. But don't forget, that means you'll be training through the winter months.
Charismatic Kona rookie, Heather Jackson, surpassed expectations with a fifth place finish at the 2015 IRONMAN World Championship.
Stinky shoes? Dirty wetsuit? Use this infographic for a quick-and-not-so-dirty guide to tri cleanliness.
After your last race medal is hung, here are 10 ways to pave the path to success next year.
The triathlon equivalent of the Super Bowl, the IRONMAN World Championship on NBC features the best of the best in swimming, biking and running--al...
ROKA, a company known for their high performance wetsuits and swim gear, has entered the cycling market with high-end offerings.
As a now veteran of the sport, I look back and think: Did I really do that?
Tony Kanaan does more than drive a racecar fast and drink milk at the finish line--he also swims, bikes and runs on the regular, too.

