Strength in Stride: I Added Speediance Gym Monster To My Running Routine
The growing trend of runners incorporating light-weight lifting.
Building a Home Gym for Triathletes
Strength training is an important part of triathlon, but sometimes the gym is too inconvenient. Here are a few tools to build your own gym at home.
Pro Triathlete Beth Gerdes on Kona, Family and Equality in Triathlon
Only 16 months after giving birth, professional triathlete Beth Gerdes will be racing in the IRONMAN World Championship for the first time as a pro.
Pro Triathlete Laurel Wassner's First Time Racing Kona
A veteran in the tri-scene, pro triathlete Laurel Wassner was the last woman to qualify for the 2015 IRONMAN World Championship.
VIDEO: Heather Jackson Takes on Kona 2015
With two big wins earlier in the season, Heather Jackson punched her ticket to the 2015 IRONMAN World Championship.
The 2015 Kona Crystal Ball: Professional Men and Women
Want to know what's going to happen before the cannon goes off? Michael Lovato and Matt Lieto take a bold yet educated gander.
The Run: Not All Running Is the Same
Running periodization helps prevent overuse injuries common in many self-taught triathletes.
2013 IRONMAN World Champion Frederik Van Lierde Talks Kona 2015
With the 2015 IRONMAN World Championship approaching, we talked triathlon with the champion himself.
VIDEO: Gomez, Jorgensen Win 2015 ITU World Championship Titles
Javier Gomez Noya (ESP) is the most successful man in ITU World Championship history with five world titles and USA's Gwen Jorgensen was crowned ro...