Olympic Distance Triathlon

Olympic Distance Triathlon Training Guide

Olympic Distance Triathlon Articles

Can I Do a 70.3 Triathlon?

Are you ready to take the big jump to a 70.3mile triathlon? Here's a breakdown of how much training it takes to complete this challenging distance.

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11 Dream Gifts for Triathletes

If money was no object, what would you want? Here's a list of pricey items that many triathletes can only dream about.

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Do Triathletes Need to Strength Train?

Every triathlete knows that in order to get faster, you need to spend most of your time swimming, cycling and running. But if science is any indicatio

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Is Triathlon a Dangerous Sport?

Questions have surfaced about the safety of triathlon, especially during the swim leg. Here are some tips to make sure the risk is minimal and the spo

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Jay Zacharias
 

Jay Zacharias is a USAT-certified coach and licensed primary sports nutritionist.