Olympic Distance Triathlon

Olympic Distance Triathlon Training Guide

Olympic Distance Triathlon Articles

The 80-Minute Training Plan

Crunched for time? This sample training plan includes practical workouts to help keep you on track.

Kicking Sets for Triathletes

A balanced kicking technique and proper leg strength are two key assets of elite triathletes. Use these sets to develop speed, stamina and strength.


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Jay Zacharias

Jay Zacharias is a USAT-certified coach and licensed primary sports nutritionist.