Half Ironman Triathlon & Ironman 70.3

Your Guide to Ironman 70.3 Training

Triathlon Articles & Advice

How the Pros Stay Lean

Trimming down for peak performance is tricky, even for the pros. Take cues from successful elites to reach your ideal racing weight.

Mirinda Carfrae's Secrets to Success

Winner of the Ironman World Championship in 2010 and 15 Ironman 70.3 races, "Rinny" knows a thing or two about training for big races. Find out wha...

Are Skinny Triathletes Faster?

The best training approach for fitnessbuilding and the best training approach for fat loss are identical. Too bad most triathletes don't train this...

Perfect Pre-Race Day Meal Plan

Take the guesswork out of what to eat the before your next triathlon or endurance race with this prerace day meal plan.

5 IM 70.3 Nutrition Mistakes to Avoid

Don't let these common nutrition mistakes keep you from the finish line. Learn how your nutrition needs change as you move from Olympic to Ironman ...


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