Half Ironman Triathlon & Ironman 70.3

Your Guide to Ironman 70.3 Training

Triathlon Articles & Advice

Mirinda carfrae 460
Mirinda Carfrae's Secrets to Success

Winner of the Ironman World Championship in 2010 and 15 Ironman 70.3 races, "Rinny" knows a thing or two about training for big races. Find out what s

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Skinny triathlete
Are Skinny Triathletes Faster?

The best training approach for fitnessbuilding and the best training approach for fat loss are identical. Too bad most triathletes don't train this w

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Perfect Pre-Race Day Meal Plan

Take the guesswork out of what to eat the before your next triathlon or endurance race with this prerace day meal plan.

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5 IM 70.3 Nutrition Mistakes to Avoid

Don't let these common nutrition mistakes keep you from the finish line. Learn how your nutrition needs change as you move from Olympic to Ironman 70.

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From the NFL to Ironman

Not many agegrouper triathletes once played quarterback in the NFL. Find out how Terry Nugent made the transition and what playing on the gridiron ta

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