Half Ironman Triathlon & Ironman 70.3

Your Guide to Ironman 70.3 Training

Triathlon Articles & Advice

Bike Review: Cervelo R5

Following the success of the luxurious (and pricey) Cervelo RCA, the popular bike manufacturer looked to slash the price while offering many of the...

3 TRX Moves for Triathletes

Working out with a TRX Suspension Trainer can help you strengthen the muscles used in running, cycling and swimming. Try this workout to build stre...

5 Race-Day Tips to Dominate an Ironman

A longdistance triathlon has a lot of pitfalls that can derail a good day. Here's how to mentally and physically prepare yourself for the rigors of...

4 Rules for Setting the Right Race Goals

The pros have the ultimate motivation: a paycheck. What about the amateur athlete? Learn how setting goals the right way can bring you across the f...

How to Escape From Alcatraz With Dignity

Escape From Alcatraz is either on your bucket list or your mustavoidatallcosts list. Do you have what it takes to brave the boat, the ice cold wate...


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