Description

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This class is a low-impact, muscle toning and conditioning, full body workout. We will be targeting muscle groups to lengthen, tighten, and strengthen key areas of the body. This workout increases flexibility, sculpts & tones muscles, burns fat, improves posture and enhances self confidence. You should wear comfortable clothes that allow ease of movement, Ballet shoes or socks.

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Classes will take place at Live Oak Park - Camellia Room
What to wear: Ballet shoes or socks and comfortable clothes you can move in.
For questions please contact DanceFit at:Contact@dancefitgroup.comphone/text : 626-344-8542

Sub-Activities

• BalletFit Barre Mix - Monday (December)
• BalletFit Barre Mix - Monday (November)
• BalletFit Barre Mix - Monday (October)
• BalletFit Barre Mix - Saturday (November/December)
• BalletFit Barre Mix - Saturday (October)